What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jorge Westin-Pearson Scott Holmes & Scott Holmes & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:13:46
Ranking: #83
AG Ranking: #25
Category: DOUBLES · OPEN

Jorge Westin-Pearson Scott Holmes

Scott Holmes

Jorge Westin-Pearson

29JAN2022

Completed

1,377

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (60%)

Stations23:15 (31%)

Roxzone6:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:30/km+0.9%5.7%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:42	51
Running 2	5:20	-
Sled Push	1:27	40
Running 3	5:46	-
Sled Pull	3:47	132
Running 4	5:44	-
Burpee Broad Jump	2:14	47
Running 5	5:59	-
Rowing	4:02	48
Running 6	5:34	-
Farmers Carry	1:49	108
Running 7	5:23	-
Sandbag Lunges	2:27	22
Running 8	5:28	-
Wall Balls	3:47	53
Running Total	44:03	88
Roxzone Total	6:32	100

HYROX Race Analysis: Jorge Westin-Pearson Scott Holmes & Scott Holmes & 1 other

Jorge Westin-Pearson Scott Holmes

Scott Holmes

Jorge Westin-Pearson

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jorge Westin-Pearson Scott Holmes

Scott Holmes

Jorge Westin-Pearson

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times