HYROX Race Analysis: Ross Gissane Duncan Marsh & Ross Gissane & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:44
Ranking: #91
AG Ranking: #12
Category: DOUBLES · OPEN

Ross Gissane Duncan Marsh

Ross Gissane

Duncan Marsh

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:01 (58%)

Stations25:59 (35%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+4.7%4.2%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:49	71
Running 2	5:16	-
Sled Push	1:59	131
Running 3	5:16	-
Sled Pull	2:41	57
Running 4	5:29	-
Burpee Broad Jump	2:35	76
Running 5	5:28	-
Rowing	4:27	126
Running 6	5:26	-
Farmers Carry	2:03	135
Running 7	5:31	-
Sandbag Lunges	3:57	127
Running 8	5:45	-
Wall Balls	4:28	123
Running Total	43:01	71
Roxzone Total	5:48	74

HYROX Race Analysis: Ross Gissane Duncan Marsh & Ross Gissane & 1 other - Manchester 01:14:44 | HyCoach