HYROX Race Analysis: Clare Rafferty, Clare Rafferty, Emma Kirk-Odunubi, Emma Kirk-Odunubi & Clare Rafferty & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:12
Ranking: #18
AG Ranking: #8
Category: DOUBLES · OPEN

Clare Rafferty, Clare Rafferty, Emma Kirk-Odunubi, Emma Kirk-Odunubi

Clare Rafferty

Emma Kirk-Odunubi

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:35 (62%)

Stations21:53 (31%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km-2.1%3.1%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:01	5
Running 2	5:27	-
Sled Push	1:13	3
Running 3	5:35	-
Sled Pull	2:48	6
Running 4	5:30	-
Burpee Broad Jump	2:46	33
Running 5	5:30	-
Rowing	4:07	10
Running 6	5:30	-
Farmers Carry	1:44	45
Running 7	5:20	-
Sandbag Lunges	2:45	25
Running 8	5:42	-
Wall Balls	2:29	3
Running Total	43:35	36
Roxzone Total	4:48	20

HYROX Race Analysis: Clare Rafferty, Clare Rafferty, Emma Kirk-Odunubi, Emma Kirk-Odunubi & Clare Rafferty & 1 other - Manchester 01:10:12 | HyCoach