HYROX Race Analysis: Zeliha Puls Jan-Frederik Dammenhain & Jan-Frederik Dammenhain & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:00:25
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Zeliha Puls Jan-Frederik Dammenhain

Jan-Frederik Dammenhain

Zeliha Puls

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:03 (58%)

Stations21:49 (36%)

Roxzone3:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km-1.9%5.1%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:37	2
Running 2	4:27	-
Sled Push	1:44	24
Running 3	4:24	-
Sled Pull	3:03	28
Running 4	4:24	-
Burpee Broad Jump	1:54	4
Running 5	4:35	-
Rowing	4:14	31
Running 6	4:24	-
Farmers Carry	1:32	13
Running 7	4:22	-
Sandbag Lunges	2:24	3
Running 8	4:39	-
Wall Balls	3:21	3
Running Total	35:03	2
Roxzone Total	3:39	1

HYROX Race Analysis: Zeliha Puls Jan-Frederik Dammenhain & Jan-Frederik Dammenhain & 1 other - Manchester 01:00:25 | HyCoach