What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ray Gabriel-Anyassor Tali Vaisbart & Tali Vaisbart & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:05:55
Ranking: #8
AG Ranking: #2
Category: DOUBLES · OPEN

Ray Gabriel-Anyassor Tali Vaisbart

Tali Vaisbart

Ray Gabriel-Anyassor

29JAN2022

Completed

1,377

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:46 (62%)

Stations21:29 (33%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:06/km+4.7%2.9%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:42	11
Running 2	4:59	-
Sled Push	1:37	17
Running 3	5:07	-
Sled Pull	2:47	10
Running 4	5:12	-
Burpee Broad Jump	2:03	9
Running 5	5:06	-
Rowing	3:52	7
Running 6	5:13	-
Farmers Carry	1:27	7
Running 7	5:13	-
Sandbag Lunges	2:39	10
Running 8	5:14	-
Wall Balls	3:22	5
Running Total	40:46	18
Roxzone Total	3:44	2

HYROX Race Analysis: Ray Gabriel-Anyassor Tali Vaisbart & Tali Vaisbart & 1 other

Ray Gabriel-Anyassor Tali Vaisbart

Tali Vaisbart

Ray Gabriel-Anyassor

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ray Gabriel-Anyassor Tali Vaisbart

Tali Vaisbart

Ray Gabriel-Anyassor

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times