HYROX Race Analysis: Gemma Best Sean Donnelly & Gemma Best & 1 other - Manchester 01:08:20 | HyCoach

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HYROX Race Analysis: Gemma Best Sean Donnelly & Gemma Best & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:20
Ranking: #16
AG Ranking: #8
Category: DOUBLES · OPEN

Gemma Best Sean Donnelly

Gemma Best

Sean Donnelly

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (59%)

Stations23:34 (34%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+5.1%4.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:52	27
Running 2	4:52	-
Sled Push	1:19	1
Running 3	4:57	-
Sled Pull	3:01	25
Running 4	5:04	-
Burpee Broad Jump	2:12	17
Running 5	5:04	-
Rowing	4:16	36
Running 6	5:14	-
Farmers Carry	1:39	26
Running 7	5:07	-
Sandbag Lunges	3:14	32
Running 8	5:24	-
Wall Balls	4:01	55
Running Total	40:15	16
Roxzone Total	4:36	13