HYROX Race Analysis: Elly Beaman-Brinklow Dan Shaw & Elly Beaman-Brinklow & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:09
Ranking: #25
AG Ranking: #13
Category: DOUBLES · OPEN

Elly Beaman-Brinklow Dan Shaw

Elly Beaman-Brinklow

Dan Shaw

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (57%)

Stations24:48 (34%)

Roxzone6:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+4.0%8.0%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	3:53	31
Running 2	4:59	-
Sled Push	1:47	28
Running 3	5:07	-
Sled Pull	2:43	8
Running 4	5:17	-
Burpee Broad Jump	2:41	45
Running 5	5:05	-
Rowing	4:23	48
Running 6	5:19	-
Farmers Carry	1:43	37
Running 7	5:11	-
Sandbag Lunges	3:55	70
Running 8	5:53	-
Wall Balls	3:43	30
Running Total	41:05	22
Roxzone Total	6:21	52

HYROX Race Analysis: Elly Beaman-Brinklow Dan Shaw & Elly Beaman-Brinklow & 1 other - Manchester 01:12:09 | HyCoach