HYROX Race Analysis: Carolina Silva - Wien 01:13:49 | HyCoach

HYROX Race Analysis: Carolina Silva

HYROX Wien — April 9, 2022

Wien, Austria · SOLO · PRO · POR

Total Time: 01:13:49
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Carolina Silva

HYROX Wien

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:46 (50%)

Stations34:00 (46%)

Roxzone3:09 (4%)

Running Analysis

Avg. PaceDegradationStability4:36/km+8.8%7.2%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:39	3
Running 2	4:22	-
Sled Push	4:48	5
Running 3	4:45	-
Sled Pull	4:25	1
Running 4	4:41	-
Burpee Broad Jump	3:37	2
Running 5	4:42	-
Rowing	4:54	2
Running 6	4:42	-
Farmers Carry	2:56	9
Running 7	4:45	-
Sandbag Lunges	3:48	3
Running 8	5:03	-
Wall Balls	4:53	3
Running Total	36:46	3
Roxzone Total	3:09	1