HYROX Race Analysis: Joshua Fox Justin McSpadden & Joshua Fox & 1 other

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN

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Total Time: 00:58:56
Ranking: #7
AG Ranking: #3
Category: DOUBLES · OPEN

Joshua Fox Justin McSpadden

Joshua Fox

Justin Mcspadden

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:15 (60%)

Stations21:01 (36%)

Roxzone2:46 (5%)

Running Analysis

Avg. PaceDegradationStability4:24/km0.0%3.3%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:51	26
Running 2	4:17	-
Sled Push	1:46	11
Running 3	4:33	-
Sled Pull	2:58	14
Running 4	4:22	-
Burpee Broad Jump	1:24	2
Running 5	4:24	-
Rowing	4:00	17
Running 6	4:20	-
Farmers Carry	1:18	8
Running 7	4:17	-
Sandbag Lunges	2:11	9
Running 8	4:21	-
Wall Balls	3:33	24
Running Total	35:15	9
Roxzone Total	2:46	6

HYROX Race Analysis: Joshua Fox Justin McSpadden & Joshua Fox & 1 other - Dallas 00:58:56 | HyCoach