HYROX Race Analysis: Ric Heiges Gabriel Lasmarias & Gabriel Lasmarias & 1 other - Dallas 01:21:20 | HyCoach

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HYROX Race Analysis: Ric Heiges Gabriel Lasmarias & Gabriel Lasmarias & 1 other

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:21:20
Ranking: #42
AG Ranking: #9
Category: DOUBLES · OPEN

Ric Heiges Gabriel Lasmarias

Gabriel Lasmarias

Ric Heiges

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:31 (58%)

Stations26:47 (33%)

Roxzone7:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+7.2%5.3%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:04	47
Running 2	5:32	-
Sled Push	2:45	43
Running 3	6:20	-
Sled Pull	4:12	48
Running 4	6:13	-
Burpee Broad Jump	2:31	45
Running 5	6:08	-
Rowing	4:43	45
Running 6	6:04	-
Farmers Carry	1:34	33
Running 7	5:56	-
Sandbag Lunges	3:20	42
Running 8	5:59	-
Wall Balls	3:38	28
Running Total	47:31	42
Roxzone Total	7:07	53