What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Blake Anderson Jon Anderson & Jon Anderson & 1 other

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN

Total Time: 01:52:50
Ranking: #64
AG Ranking: #14
Category: DOUBLES · OPEN

Blake Anderson Jon Anderson

Jon Anderson

Blake Anderson

HYROX HYROX Dallas - Dallas, United States

09APR2022

Completed

1,052

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:46 (59%)

Stations35:46 (32%)

Roxzone10:23 (9%)

Running Analysis

Avg. PaceDegradationStability8:21/km+13.7%10.8%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	4:17	58
Running 2	7:11	-
Sled Push	5:32	65
Running 3	9:02	-
Sled Pull	4:58	60
Running 4	8:31	-
Burpee Broad Jump	3:52	61
Running 5	8:56	-
Rowing	4:46	49
Running 6	8:21	-
Farmers Carry	1:35	35
Running 7	8:10	-
Sandbag Lunges	4:46	61
Running 8	9:47	-
Wall Balls	6:00	65
Running Total	1:06:46	64
Roxzone Total	10:23	65