What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Beth Everett Jaclyn Wilhelm & Jaclyn Wilhelm & 1 other

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN

Total Time: 01:17:27
Ranking: #5
AG Ranking: #5
Category: DOUBLES · OPEN

Beth Everett Jaclyn Wilhelm

Jaclyn Wilhelm

Beth Everett

HYROX HYROX Dallas - Dallas, United States

09APR2022

Completed

1,052

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:40 (58%)

Stations28:28 (37%)

Roxzone4:24 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+2.8%2.7%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:36	24
Running 2	5:21	-
Sled Push	2:57	38
Running 3	5:32	-
Sled Pull	5:15	44
Running 4	5:41	-
Burpee Broad Jump	2:42	8
Running 5	5:36	-
Rowing	5:23	47
Running 6	5:29	-
Farmers Carry	1:54	17
Running 7	5:30	-
Sandbag Lunges	3:02	10
Running 8	5:43	-
Wall Balls	2:39	9
Running Total	44:40	4
Roxzone Total	4:24	6