What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karla Chaires Aremi Sanchez & Aremi Sanchez & 1 other

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN

Total Time: 01:40:37
Ranking: #54
AG Ranking: #28
Category: DOUBLES · OPEN

Karla Chaires Aremi Sanchez

Aremi Sanchez

Karla Chaires

HYROX HYROX Dallas - Dallas, United States

09APR2022

Completed

1,052

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:01 (57%)

Stations36:04 (36%)

Roxzone7:36 (8%)

Running Analysis

Avg. PaceDegradationStability7:08/km+9.4%4.3%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	5:11	63
Running 2	6:33	-
Sled Push	2:58	40
Running 3	6:52	-
Sled Pull	7:00	70
Running 4	7:05	-
Burpee Broad Jump	4:47	62
Running 5	7:36	-
Rowing	5:25	49
Running 6	7:03	-
Farmers Carry	2:05	38
Running 7	7:10	-
Sandbag Lunges	5:28	66
Running 8	7:22	-
Wall Balls	3:10	48
Running Total	57:01	45
Roxzone Total	7:36	57