HYROX Race Analysis: Nils Heim Jan-Willem Heim & Jan-Willem Heim & 1 other - Frankfurt am Main 01:11:32 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Nils Heim Jan-Willem Heim & Jan-Willem Heim & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Total Time: 01:11:32
Ranking: #41
AG Ranking: #23
Category: DOUBLES · OPEN

Nils Heim Jan-Willem Heim

Jan-Willem Heim

Nils Heim

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:03 (57%)

Stations24:03 (34%)

Roxzone6:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+3.4%6.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:37	17
Running 2	4:58	-
Sled Push	1:44	53
Running 3	5:05	-
Sled Pull	2:51	59
Running 4	5:07	-
Burpee Broad Jump	2:14	30
Running 5	5:19	-
Rowing	4:07	53
Running 6	5:01	-
Farmers Carry	1:38	58
Running 7	5:08	-
Sandbag Lunges	3:41	78
Running 8	5:53	-
Wall Balls	4:11	72
Running Total	41:03	42
Roxzone Total	6:29	27