What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Vincent Schellmann Johannes Jäger & Johannes Jäger & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:16:27
Ranking: #64
AG Ranking: #22
Category: DOUBLES · OPEN

Jan-Vincent Schellmann Johannes Jäger

Johannes Jäger

Jan-Vincent Schellmann

HYROX HYROX Frankfurt - Frankfurt, Germany

23APR2022

Completed

836

HYROX Frankfurt

Frankfurt, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:59 (56%)

Stations25:00 (33%)

Roxzone8:32 (11%)

Running Analysis

Avg. PaceDegradationStability5:22/km+9.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:47	38
Running 2	4:51	-
Sled Push	1:28	15
Running 3	5:33	-
Sled Pull	3:06	76
Running 4	5:26	-
Burpee Broad Jump	3:37	92
Running 5	6:23	-
Rowing	4:16	71
Running 6	5:14	-
Farmers Carry	1:31	36
Running 7	5:18	-
Sandbag Lunges	3:14	58
Running 8	5:41	-
Wall Balls	4:01	62
Running Total	42:59	62
Roxzone Total	8:32	73

HYROX Race Analysis: Jan-Vincent Schellmann Johannes Jäger & Johannes Jäger & 1 other

Jan-Vincent Schellmann Johannes Jäger

Johannes Jäger

Jan-Vincent Schellmann

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Vincent Schellmann Johannes Jäger

Johannes Jäger

Jan-Vincent Schellmann

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times