HYROX Race Analysis: Stefan Gangeler Dirk Görgen & Dirk Görgen & 1 other - Frankfurt am Main 01:23:57 | HyCoach

HYROX Race Analysis: Stefan Gangeler Dirk Görgen & Dirk Görgen & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:23:57
Ranking: #86
AG Ranking: #8
Category: DOUBLES · OPEN

Stefan Gangeler Dirk Görgen

Dirk Görgen

Stefan Gangeler

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (56%)

Stations27:27 (33%)

Roxzone9:14 (11%)

Running Analysis

Avg. PaceDegradationStability5:55/km+14.6%10.0%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:00	77
Running 2	5:21	-
Sled Push	2:07	88
Running 3	5:42	-
Sled Pull	2:57	69
Running 4	6:00	-
Burpee Broad Jump	3:11	79
Running 5	5:54	-
Rowing	4:22	80
Running 6	6:05	-
Farmers Carry	1:50	81
Running 7	6:08	-
Sandbag Lunges	4:22	93
Running 8	7:10	-
Wall Balls	4:38	91
Running Total	47:19	84
Roxzone Total	9:14	78