What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marc-Aurel Schlegel Stefan Schlegel & Stefan Schlegel & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:24:26
Ranking: #89
AG Ranking: #9
Category: DOUBLES · OPEN

Marc-Aurel Schlegel Stefan Schlegel

Stefan Schlegel

Marc-Aurel Schlegel

HYROX HYROX Frankfurt - Frankfurt, Germany

23APR2022

Completed

836

HYROX Frankfurt

Frankfurt, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:43 (60%)

Stations29:17 (33%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km-41.6%21.2%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:12	93
Running 2	9:23	-
Sled Push	2:19	95
Running 3	5:24	-
Sled Pull	3:04	73
Running 4	5:38	-
Burpee Broad Jump	5:16	105
Running 5	5:39	-
Rowing	4:29	95
Running 6	5:45	-
Farmers Carry	2:00	92
Running 7	5:29	-
Sandbag Lunges	3:57	88
Running 8	6:24	-
Wall Balls	4:00	59
Running Total	53:43	102
Roxzone Total	6:30	28

HYROX Race Analysis: Marc-Aurel Schlegel Stefan Schlegel & Stefan Schlegel & 1 other

Marc-Aurel Schlegel Stefan Schlegel

Stefan Schlegel

Marc-Aurel Schlegel

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marc-Aurel Schlegel Stefan Schlegel

Stefan Schlegel

Marc-Aurel Schlegel

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times