HYROX Race Analysis: Janne Thomsen Raphaela Steffek & Janne Thomsen & 1 other - Frankfurt am Main 00:58:57 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Janne Thomsen Raphaela Steffek & Janne Thomsen & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Total Time: 00:58:57
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Janne Thomsen Raphaela Steffek

Janne Thomsen

Raphaela Steffek

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:46 (54%)

Stations20:20 (33%)

Roxzone8:01 (13%)

Running Analysis

Avg. PaceDegradationStability4:14/km+6.3%4.8%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:52	1
Running 2	3:58	-
Sled Push	1:43	17
Running 3	4:12	-
Sled Pull	2:32	2
Running 4	4:16	-
Burpee Broad Jump	1:58	1
Running 5	4:13	-
Rowing	4:03	6
Running 6	4:16	-
Farmers Carry	1:30	6
Running 7	4:13	-
Sandbag Lunges	2:16	4
Running 8	4:42	-
Wall Balls	2:26	1
Running Total	33:46	2
Roxzone Total	8:01	37