What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrea Brückner Michael Brückner & Michael Brückner & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:27:29
Ranking: #69
AG Ranking: #32
Category: DOUBLES · OPEN

Andrea Brückner Michael Brückner

Michael Brückner

Andrea Brückner

HYROX HYROX Frankfurt - Frankfurt, Germany

23APR2022

Completed

836

HYROX Frankfurt

Frankfurt, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:29 (51%)

Stations33:05 (38%)

Roxzone10:00 (11%)

Running Analysis

Avg. PaceDegradationStability5:34/km+8.3%6.7%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	5:04	92
Running 2	5:12	-
Sled Push	2:01	30
Running 3	5:27	-
Sled Pull	3:58	70
Running 4	5:36	-
Burpee Broad Jump	4:23	84
Running 5	5:39	-
Rowing	5:06	96
Running 6	5:41	-
Farmers Carry	2:00	75
Running 7	5:38	-
Sandbag Lunges	4:58	81
Running 8	6:21	-
Wall Balls	5:35	82
Running Total	44:29	53
Roxzone Total	10:00	75