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HYROX Race Analysis: Henriette Abramowski & Laura Molzahn

HYROX Bremen — March 19, 2022

Bremen, Germany · DOUBLES · OPEN · GER

Henriette Abramowski · Laura Molzahn

Total Time: 01:14:10
Ranking: #13
AG Ranking: #4
Category: DOUBLES · OPEN

Henriette Abramowski

Laura Molzahn

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:43 (62%)

Stations24:04 (32%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:43/km+3.2%5.6%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:26	24
Running 2	5:39	-
Sled Push	1:30	12
Running 3	5:49	-
Sled Pull	2:50	11
Running 4	5:45	-
Burpee Broad Jump	3:00	19
Running 5	5:47	-
Rowing	4:58	43
Running 6	6:03	-
Farmers Carry	1:55	39
Running 7	5:50	-
Sandbag Lunges	2:51	14
Running 8	5:57	-
Wall Balls	2:34	7
Running Total	45:43	16
Roxzone Total	4:28	13