HYROX Race Analysis: Ronja Bode Janja Nar & Janja Nar & 1 other - Bremen 01:29:00 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Ronja Bode Janja Nar & Janja Nar & 1 other

HYROX Bremen — March 19, 2022

Bremen, Germany · DOUBLES · OPEN

· ·

Total Time: 01:29:00
Ranking: #56
AG Ranking: #30
Category: DOUBLES · OPEN

Ronja Bode Janja Nar

Janja Nar

Ronja Bode

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:39 (59%)

Stations29:39 (33%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability6:35/km+1.8%5.0%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:52	62
Running 2	6:33	-
Sled Push	2:05	70
Running 3	6:30	-
Sled Pull	3:38	51
Running 4	6:45	-
Burpee Broad Jump	3:44	48
Running 5	6:50	-
Rowing	5:14	62
Running 6	6:50	-
Farmers Carry	2:06	58
Running 7	6:40	-
Sandbag Lunges	4:26	66
Running 8	6:48	-
Wall Balls	3:34	69
Running Total	52:39	53
Roxzone Total	6:47	54