HYROX Race Analysis: Dorothee Große Austing Joshua Middendorf & Joshua Middendorf & 1 other - Bremen 01:10:25 | HyCoach

HYROX Race Analysis: Dorothee Große Austing Joshua Middendorf & Joshua Middendorf & 1 other

HYROX Bremen — March 19, 2022

Bremen, Germany · DOUBLES · OPEN

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Total Time: 01:10:25
Ranking: #14
AG Ranking: #7
Category: DOUBLES · OPEN

Dorothee Große Austing Joshua Middendorf

Joshua Middendorf

Dorothee Große Austing

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:52 (58%)

Stations25:27 (36%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+9.6%6.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:07	34
Running 2	4:51	-
Sled Push	1:58	36
Running 3	5:22	-
Sled Pull	3:22	46
Running 4	5:15	-
Burpee Broad Jump	3:06	54
Running 5	5:22	-
Rowing	4:30	42
Running 6	5:13	-
Farmers Carry	1:32	14
Running 7	5:19	-
Sandbag Lunges	3:17	28
Running 8	5:14	-
Wall Balls	3:35	9
Running Total	40:52	11
Roxzone Total	4:10	14