What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Füth Ann-Katrin Birnschein & Michael Füth & 1 other

HYROX Bremen — March 19, 2022

Bremen, Germany · DOUBLES · OPEN

Total Time: 01:27:56
Ranking: #72
AG Ranking: #25
Category: DOUBLES · OPEN

Michael Füth Ann-Katrin Birnschein

Michael Füth

Ann-Katrin Birnschein

19MAR2022

Completed

732

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:28 (60%)

Stations28:41 (33%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability6:33/km+14.9%9.1%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:29	76
Running 2	5:55	-
Sled Push	2:12	62
Running 3	6:00	-
Sled Pull	4:34	88
Running 4	7:01	-
Burpee Broad Jump	2:54	43
Running 5	7:03	-
Rowing	4:47	72
Running 6	6:42	-
Farmers Carry	1:47	42
Running 7	6:48	-
Sandbag Lunges	3:52	53
Running 8	7:25	-
Wall Balls	4:06	46
Running Total	52:28	78
Roxzone Total	6:51	74

HYROX Race Analysis: Michael Füth Ann-Katrin Birnschein & Michael Füth & 1 other

Michael Füth Ann-Katrin Birnschein

Michael Füth

Ann-Katrin Birnschein

HYROX Bremen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Füth Ann-Katrin Birnschein

Michael Füth

Ann-Katrin Birnschein

HYROX Bremen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times