HYROX Race Analysis: Ben Shardlow

HYROX Bremen — March 19, 2022

Bremen, Germany · SOLO · OPEN · GBR

Total Time: 01:16:59
Ranking: #56
AG Ranking: #8
Category: SOLO · OPEN

Ben Shardlow

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:19 (48%)

Stations33:56 (44%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+4.5%9.6%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:08	36
Running 2	4:25	-
Sled Push	3:44	205
Running 3	5:06	-
Sled Pull	4:46	174
Running 4	5:12	-
Burpee Broad Jump	5:01	135
Running 5	4:58	-
Rowing	4:25	44
Running 6	4:35	-
Farmers Carry	2:15	143
Running 7	4:37	-
Sandbag Lunges	4:20	70
Running 8	4:49	-
Wall Balls	5:17	64
Running Total	37:19	33
Roxzone Total	5:48	119

HYROX Race Analysis: Ben Shardlow - Bremen 01:16:59 | HyCoach