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HYROX Race Analysis: Nelson Chang

HYROX Los Angeles — May 7, 2022

Los Angeles, United States · SOLO · OPEN · USA

Total Time: 01:25:28
Ranking: #24
AG Ranking: #3
Category: SOLO · OPEN

Nelson Chang

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:09 (54%)

Stations35:12 (41%)

Roxzone4:11 (5%)

Running Analysis

Avg. PaceDegradationStability5:46/km+22.9%10.0%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:28	52
Running 2	5:15	-
Sled Push	3:41	16
Running 3	6:10	-
Sled Pull	5:45	38
Running 4	6:07	-
Burpee Broad Jump	4:52	36
Running 5	6:13	-
Rowing	4:36	23
Running 6	6:03	-
Farmers Carry	1:45	16
Running 7	6:27	-
Sandbag Lunges	5:27	57
Running 8	5:14	-
Wall Balls	4:38	12
Running Total	46:09	51
Roxzone Total	4:11	7

HYROX Race Analysis: Nelson Chang - Los Angeles 01:25:28 | HyCoach