HYROX Race Analysis: Lawrence Wu - Los Angeles 01:33:31 | HyCoach

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HYROX Race Analysis: Lawrence Wu

HYROX Los Angeles — September 25, 2021

Los Angeles, United States · SOLO · OPEN · USA

Total Time: 01:33:31
Ranking: #48
AG Ranking: #12
Category: SOLO · OPEN

Lawrence Wu

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:34 (56%)

Stations33:35 (36%)

Roxzone7:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:34/km+3.4%11.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:11	18
Running 2	6:18	-
Sled Push	3:36	13
Running 3	6:53	-
Sled Pull	5:35	33
Running 4	7:17	-
Burpee Broad Jump	4:18	21
Running 5	6:45	-
Rowing	4:42	33
Running 6	6:41	-
Farmers Carry	1:48	23
Running 7	6:31	-
Sandbag Lunges	4:16	26
Running 8	7:21	-
Wall Balls	5:09	23
Running Total	52:34	76
Roxzone Total	7:26	63