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HYROX Race Analysis: Emily Verbakel

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:31:43
Ranking: #63
AG Ranking: #17
Category: SOLO · OPEN

Emily Verbakel

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:59 (53%)

Stations36:26 (38%)

Roxzone8:23 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+2.3%7.6%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	5:08	69
Running 2	5:46	-
Sled Push	3:10	59
Running 3	5:54	-
Sled Pull	4:44	52
Running 4	5:58	-
Burpee Broad Jump	4:25	23
Running 5	6:10	-
Rowing	5:28	69
Running 6	6:00	-
Farmers Carry	2:17	44
Running 7	5:54	-
Sandbag Lunges	4:03	24
Running 8	6:31	-
Wall Balls	7:11	92
Running Total	49:59	70
Roxzone Total	8:23	-

HYROX Race Analysis: Emily Verbakel - Maastricht 01:31:43 | HyCoach