HYROX Race Analysis: Mark Polzin - Dallas 01:10:16 | HyCoach

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HYROX Race Analysis: Mark Polzin

HYROX Dallas — April 9, 2022

Dallas, United States · SOLO · PRO · USA

Total Time: 01:10:16
Ranking: #4
AG Ranking: #1
Category: SOLO · PRO

Mark Polzin

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:20 (47%)

Stations33:00 (47%)

Roxzone4:01 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+5.1%4.8%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:51	5
Running 2	3:55	-
Sled Push	4:58	16
Running 3	4:21	-
Sled Pull	5:23	13
Running 4	4:10	-
Burpee Broad Jump	2:55	9
Running 5	4:12	-
Rowing	4:26	15
Running 6	4:04	-
Farmers Carry	1:37	2
Running 7	4:07	-
Sandbag Lunges	4:11	12
Running 8	3:59	-
Wall Balls	5:39	19
Running Total	33:20	7
Roxzone Total	4:01	4