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HYROX Race Analysis: Cory Hay

HYROX U.S. Championships of Fitness 2021 - Chicago — January 22, 2022

Chicago, United States · SOLO · PRO · USA

Total Time: 01:15:15
Ranking: #9
AG Ranking: #2
Category: SOLO · PRO

Cory Hay

HYROX U.S. Championships of Fitness 2021 - Chicago

Chicago, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:52 (50%)

Stations32:31 (43%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+12.5%3.2%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:47	1
Running 2	4:24	-
Sled Push	5:21	20
Running 3	4:40	-
Sled Pull	4:40	8
Running 4	4:46	-
Burpee Broad Jump	2:48	8
Running 5	4:49	-
Rowing	4:20	9
Running 6	4:51	-
Farmers Carry	2:19	27
Running 7	4:57	-
Sandbag Lunges	4:06	11
Running 8	4:45	-
Wall Balls	5:10	14
Running Total	37:52	10
Roxzone Total	4:55	18

HYROX Race Analysis: Cory Hay - Chicago 01:15:15 | HyCoach