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HYROX Race Analysis: David Carraway

HYROX Dallas — November 20, 2021

Dallas, United States · SOLO · PRO · USA

Total Time: 01:31:36
Ranking: #38
AG Ranking: #10
Category: SOLO · PRO

David Carraway

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:58 (44%)

Stations46:24 (51%)

Roxzone5:19 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+13.9%4.4%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:18	44
Running 2	4:33	-
Sled Push	7:16	41
Running 3	4:53	-
Sled Pull	8:40	54
Running 4	4:56	-
Burpee Broad Jump	4:25	44
Running 5	5:06	-
Rowing	4:45	37
Running 6	5:05	-
Farmers Carry	2:42	41
Running 7	5:11	-
Sandbag Lunges	6:14	47
Running 8	5:20	-
Wall Balls	8:04	46
Running Total	39:58	22
Roxzone Total	5:19	23

HYROX Race Analysis: David Carraway - Dallas 01:31:36 | HyCoach