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HYROX Race Analysis: Daniel Lampel

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Total Time: 01:15:47
Ranking: #26
AG Ranking: #4
Category: SOLO · PRO

Daniel Lampel

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:59 (46%)

Stations34:57 (46%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km+9.0%9.1%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:04	29
Running 2	4:05	-
Sled Push	2:48	4
Running 3	4:19	-
Sled Pull	4:33	19
Running 4	4:20	-
Burpee Broad Jump	4:15	43
Running 5	4:22	-
Rowing	4:22	36
Running 6	4:18	-
Farmers Carry	2:41	53
Running 7	4:27	-
Sandbag Lunges	4:54	34
Running 8	5:20	-
Wall Balls	7:20	41
Running Total	34:59	28
Roxzone Total	5:55	24