HYROX Race Analysis: Christian Toetzke & Samuel Alberici & 2 others - Birmingham 01:11:59 | HyCoach

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HYROX Race Analysis: Christian Toetzke & Samuel Alberici & 2 others

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · RELAY · OPEN · GER

· · ·

Total Time: 01:11:59
Ranking: #8
AG Ranking: —
Category: RELAY · OPEN

Christian Toetzke

Samuel Alberici

Amber Ruddle

Holly Towers

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (50%)

Stations32:12 (45%)

Roxzone3:54 (5%)

Running Analysis

Avg. PaceDegradationStability4:30/km+31.7%12.2%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:59	10
Running 2	4:09	-
Sled Push	2:30	10
Running 3	3:28	-
Sled Pull	2:59	3
Running 4	4:38	-
Burpee Broad Jump	5:22	11
Running 5	4:21	-
Rowing	4:23	8
Running 6	4:56	-
Farmers Carry	3:00	12
Running 7	5:28	-
Sandbag Lunges	5:55	10
Running 8	4:19	-
Wall Balls	3:04	1
Running Total	35:57	5
Roxzone Total	3:54	3