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HYROX Race Analysis: Paul Warrior & Andrew Tracey & 2 others

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · RELAY · OPEN · CAN

· · ·

Total Time: 01:10:50
Ranking: #6
AG Ranking: —
Category: RELAY · OPEN

Paul Warrior

Andrew Tracey

Lucy Lismore

Amanda Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:23 (51%)

Stations29:53 (42%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km-3.1%11.5%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:14	7
Running 2	4:51	-
Sled Push	2:44	11
Running 3	4:04	-
Sled Pull	4:00	8
Running 4	5:33	-
Burpee Broad Jump	4:45	9
Running 5	4:14	-
Rowing	4:19	7
Running 6	4:25	-
Farmers Carry	1:20	1
Running 7	4:42	-
Sandbag Lunges	5:07	8
Running 8	4:52	-
Wall Balls	3:24	3
Running Total	36:23	8
Roxzone Total	4:39	10

HYROX Race Analysis: Paul Warrior & Andrew Tracey & 2 others - Birmingham 01:10:50 | HyCoach