What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Manuel Jasny

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · OPEN · GER

Total Time: 00:74:33
Ranking: #14
AG Ranking: —
Category: SOLO · OPEN

Manuel Jasny

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:14 (50%)

Stations35:26 (50%)

Running Analysis

Avg. PaceDegradationStability4:24/km+18.6%12.1%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:51	11
Running 2	3:56	-
Sled Push	2:46	13
Running 3	4:25	-
Sled Pull	3:53	9
Running 4	4:21	-
Burpee Broad Jump	4:28	16
Running 5	4:32	-
Rowing	4:27	11
Running 6	4:32	-
Farmers Carry	2:58	14
Running 7	4:40	-
Sandbag Lunges	6:56	15
Running 8	5:25	-
Wall Balls	6:07	14
Running Total	35:14	15
Roxzone Total	-	-

HYROX Race Analysis: Manuel Jasny

Manuel Jasny

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Manuel Jasny

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times