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HYROX Race Analysis: James Vallerie & Nick Garcia

HYROX Dallas — November 20, 2021

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:10:21
Ranking: #9
AG Ranking: #2
Category: DOUBLES · OPEN

James Vallerie

Nick Garcia

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:29 (60%)

Stations23:17 (33%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+11.3%3.9%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:42	9
Running 2	4:53	-
Sled Push	1:47	4
Running 3	5:34	-
Sled Pull	2:55	7
Running 4	5:12	-
Burpee Broad Jump	2:13	16
Running 5	5:34	-
Rowing	4:12	9
Running 6	5:21	-
Farmers Carry	1:35	8
Running 7	5:26	-
Sandbag Lunges	3:00	14
Running 8	5:20	-
Wall Balls	3:53	17
Running Total	42:29	10
Roxzone Total	4:40	4

HYROX Race Analysis: James Vallerie & Nick Garcia - Dallas 01:10:21 | HyCoach