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HYROX Race Analysis: Jason Cox & Richard Norton

HYROX Dallas — November 20, 2021

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:32:00
Ranking: #25
AG Ranking: #5
Category: DOUBLES · OPEN

Jason Cox

Richard Norton

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:09 (61%)

Stations29:37 (32%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+10.4%15.6%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:55	19
Running 2	3:50	-
Sled Push	2:33	16
Running 3	4:16	-
Sled Pull	4:02	23
Running 4	4:06	-
Burpee Broad Jump	3:28	25
Running 5	4:10	-
Rowing	5:04	27
Running 6	4:07	-
Farmers Carry	1:40	11
Running 7	4:14	-
Sandbag Lunges	4:08	23
Running 8	6:11	-
Wall Balls	4:47	26
Running Total	56:09	25
Roxzone Total	6:19	12

HYROX Race Analysis: Jason Cox & Richard Norton - Dallas 01:32:00 | HyCoach