HYROX Race Analysis: Alix de Charmoy Holly Flickinger & Holly Flickinger & 1 other - Dallas 01:13:30 | HyCoach

HYROX Race Analysis: Alix de Charmoy Holly Flickinger & Holly Flickinger & 1 other

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:13:30
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Alix de Charmoy Holly Flickinger

Holly Flickinger

Alix De Charmoy

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:50 (57%)

Stations26:45 (36%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+17.5%5.3%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:43	26
Running 2	4:51	-
Sled Push	2:25	20
Running 3	5:06	-
Sled Pull	3:47	8
Running 4	5:01	-
Burpee Broad Jump	2:35	2
Running 5	5:12	-
Rowing	4:55	12
Running 6	5:10	-
Farmers Carry	2:02	15
Running 7	5:42	-
Sandbag Lunges	3:24	15
Running 8	5:14	-
Wall Balls	2:54	17
Running Total	41:50	2
Roxzone Total	5:00	3