HYROX Race Analysis: Heidi Williams & Amber Carter Heidi Williams & 1 other - Dallas 01:16:42 | HyCoach

HYROX Race Analysis: Heidi Williams & Amber Carter Heidi Williams & 1 other

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN · USA

· ·

Total Time: 01:16:42
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Heidi Williams

Amber Carter Heidi Williams

Amber Carter

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:47 (62%)

Stations23:41 (31%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:58/km-11.1%10.0%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:24	12
Running 2	6:36	-
Sled Push	1:43	1
Running 3	7:15	-
Sled Pull	3:35	1
Running 4	5:35	-
Burpee Broad Jump	2:18	1
Running 5	5:56	-
Rowing	4:43	5
Running 6	5:44	-
Farmers Carry	1:42	4
Running 7	5:52	-
Sandbag Lunges	2:38	1
Running 8	5:17	-
Wall Balls	2:38	3
Running Total	47:47	9
Roxzone Total	5:18	5