HYROX Race Analysis: Alicia Gasser Brooke Ryan & Ryan Brooke & 1 other - Dallas 01:25:31 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Alicia Gasser Brooke Ryan & Ryan Brooke & 1 other

HYROX Dallas — November 20, 2021

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:25:31
Ranking: #14
AG Ranking: #5
Category: DOUBLES · OPEN

Alicia Gasser Brooke Ryan

Ryan Brooke

Alicia Gasser

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:22 (55%)

Stations29:33 (35%)

Roxzone8:41 (10%)

Running Analysis

Avg. PaceDegradationStability5:55/km-6.5%26.5%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:14	3
Running 2	5:21	-
Sled Push	1:52	6
Running 3	9:54	-
Sled Pull	4:17	18
Running 4	5:54	-
Burpee Broad Jump	3:02	14
Running 5	5:55	-
Rowing	4:56	13
Running 6	4:30	-
Farmers Carry	2:39	38
Running 7	5:00	-
Sandbag Lunges	4:27	31
Running 8	5:07	-
Wall Balls	4:06	38
Running Total	47:22	7
Roxzone Total	8:41	25