HYROX Race Analysis: Joseph Polsky & Alyson Polsky - Dallas 02:01:59 | HyCoach

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HYROX Race Analysis: Joseph Polsky & Alyson Polsky

HYROX Dallas — November 20, 2021

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 02:01:59
Ranking: #26
AG Ranking: #13
Category: DOUBLES · OPEN

Joseph Polsky

Alyson Polsky

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running82:48 (68%)

Stations29:49 (24%)

Roxzone9:27 (8%)

Running Analysis

Avg. PaceDegradationStability10:21/km-1.4%4.9%

Split times

Segment	Time	Rank
Running 1	9:29	-
SkiErg	4:02	13
Running 2	10:21	-
Sled Push	2:39	13
Running 3	10:16	-
Sled Pull	4:33	21
Running 4	9:59	-
Burpee Broad Jump	3:30	20
Running 5	10:53	-
Rowing	5:04	21
Running 6	11:17	-
Farmers Carry	2:15	21
Running 7	10:12	-
Sandbag Lunges	3:47	12
Running 8	10:24	-
Wall Balls	3:59	13
Running Total	1:22:48	28
Roxzone Total	9:27	20