HYROX Race Analysis: Heather Gatewood & Jaeme Simmons & 2 others - Dallas 01:26:03 | HyCoach

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HYROX Race Analysis: Heather Gatewood & Jaeme Simmons & 2 others

HYROX Dallas — April 9, 2022

Dallas, United States · RELAY · OPEN · USA

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Total Time: 01:26:03
Ranking: #16
AG Ranking: #6
Category: RELAY · OPEN

Heather Gatewood

Jaeme Simmons

Brian Simmons

Joe Green

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (48%)

Stations37:20 (43%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+41.2%12.6%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	5:08	20
Running 2	3:58	-
Sled Push	2:47	3
Running 3	5:10	-
Sled Pull	6:48	22
Running 4	5:17	-
Burpee Broad Jump	5:48	25
Running 5	5:28	-
Rowing	6:02	23
Running 6	5:35	-
Farmers Carry	1:54	9
Running 7	5:36	-
Sandbag Lunges	4:47	16
Running 8	4:09	-
Wall Balls	4:06	7
Running Total	40:58	16
Roxzone Total	7:48	10