HYROX Race Analysis: Terrelle Smith & Stephanie Williams & 2 others - Dallas 01:39:55 | HyCoach

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HYROX Race Analysis: Terrelle Smith & Stephanie Williams & 2 others

HYROX Dallas — April 9, 2022

Dallas, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:39:55
Ranking: #23
AG Ranking: #17
Category: RELAY · OPEN

Terrelle Smith

Stephanie Williams

Riana Turner

Jamal Phillips

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:56 (46%)

Stations44:59 (45%)

Roxzone9:04 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+25.5%11.4%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:53	24
Running 2	5:37	-
Sled Push	6:16	23
Running 3	5:11	-
Sled Pull	4:53	6
Running 4	4:56	-
Burpee Broad Jump	4:37	22
Running 5	5:44	-
Rowing	5:25	20
Running 6	5:29	-
Farmers Carry	2:58	23
Running 7	7:03	-
Sandbag Lunges	8:03	25
Running 8	6:31	-
Wall Balls	6:54	21
Running Total	45:56	19
Roxzone Total	9:04	14