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HYROX Race Analysis: Adam Pharaon

HYROX Dallas — April 9, 2022

Dallas, United States · SOLO · PRO · USA

Total Time: 01:32:20
Ranking: #46
AG Ranking: #19
Category: SOLO · PRO

Adam Pharaon

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:37 (46%)

Stations44:23 (48%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+26.2%13.2%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:09	43
Running 2	4:31	-
Sled Push	10:16	70
Running 3	5:06	-
Sled Pull	7:43	35
Running 4	5:16	-
Burpee Broad Jump	3:36	36
Running 5	5:28	-
Rowing	4:26	28
Running 6	5:10	-
Farmers Carry	2:36	45
Running 7	5:42	-
Sandbag Lunges	4:20	24
Running 8	6:54	-
Wall Balls	7:17	51
Running Total	42:37	50
Roxzone Total	5:26	58

HYROX Race Analysis: Adam Pharaon - Dallas 01:32:20 | HyCoach