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HYROX Race Analysis: Brian Shpakoff

HYROX Dallas — April 9, 2022

Dallas, United States · SOLO · PRO · USA

Total Time: 01:33:43
Ranking: #49
AG Ranking: #7
Category: SOLO · PRO

Brian Shpakoff

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:08 (44%)

Stations47:20 (50%)

Roxzone5:19 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+19.3%7.2%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:17	58
Running 2	4:30	-
Sled Push	6:45	36
Running 3	4:56	-
Sled Pull	9:19	54
Running 4	5:05	-
Burpee Broad Jump	4:26	58
Running 5	5:24	-
Rowing	4:38	45
Running 6	5:08	-
Farmers Carry	1:43	9
Running 7	5:22	-
Sandbag Lunges	6:38	77
Running 8	5:50	-
Wall Balls	9:34	73
Running Total	41:08	43
Roxzone Total	5:19	55

HYROX Race Analysis: Brian Shpakoff - Dallas 01:33:43 | HyCoach