HYROX Race Analysis: Ryan Velasquez

HYROX Dallas — April 9, 2022

Dallas, United States · SOLO · PRO · USA

Total Time: 01:44:02
Ranking: #67
AG Ranking: #4
Category: SOLO · PRO

Ryan Velasquez

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:08 (45%)

Stations50:52 (49%)

Roxzone6:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:53/km+10.0%10.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:11	50
Running 2	5:40	-
Sled Push	8:43	59
Running 3	6:15	-
Sled Pull	11:34	68
Running 4	5:41	-
Burpee Broad Jump	4:21	56
Running 5	6:18	-
Rowing	5:10	74
Running 6	5:37	-
Farmers Carry	3:13	68
Running 7	6:14	-
Sandbag Lunges	5:59	69
Running 8	6:49	-
Wall Balls	7:41	54
Running Total	47:08	68
Roxzone Total	6:09	66

HYROX Race Analysis: Ryan Velasquez - Dallas 01:44:02 | HyCoach