HYROX Race Analysis: Ben Garrard, Galen Hill, Galen Hill & Ben Garrard & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:04:40
Ranking: #10
AG Ranking: #2
Category: DOUBLES · OPEN

Ben Garrard, Galen Hill, Galen Hill

Ben Garrard

Galen Hill

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:58 (56%)

Stations23:29 (36%)

Roxzone5:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+9.2%7.6%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:52	46
Running 2	4:09	-
Sled Push	1:39	42
Running 3	4:28	-
Sled Pull	2:51	42
Running 4	4:23	-
Burpee Broad Jump	2:46	60
Running 5	4:29	-
Rowing	4:05	27
Running 6	4:38	-
Farmers Carry	1:35	22
Running 7	4:32	-
Sandbag Lunges	2:45	21
Running 8	5:17	-
Wall Balls	3:56	44
Running Total	35:58	12
Roxzone Total	5:17	10

HYROX Race Analysis: Ben Garrard, Galen Hill, Galen Hill & Ben Garrard & 1 other - Essen 01:04:40 | HyCoach