HYROX Race Analysis: Wolfgang Rübben Rainer Gunz & Rainer Gunz & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 01:20:15
Ranking: #66
AG Ranking: #10
Category: DOUBLES · OPEN

Wolfgang Rübben Rainer Gunz

Rainer Gunz

Wolfgang Rübben

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:13 (58%)

Stations24:34 (31%)

Roxzone9:33 (12%)

Running Analysis

Avg. PaceDegradationStability5:47/km+9.9%8.4%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:51	43
Running 2	5:12	-
Sled Push	2:03	82
Running 3	5:50	-
Sled Pull	2:24	7
Running 4	5:48	-
Burpee Broad Jump	2:54	66
Running 5	6:05	-
Rowing	4:33	92
Running 6	5:55	-
Farmers Carry	1:33	19
Running 7	5:43	-
Sandbag Lunges	3:12	49
Running 8	6:42	-
Wall Balls	4:04	52
Running Total	46:13	70
Roxzone Total	9:33	87

HYROX Race Analysis: Wolfgang Rübben Rainer Gunz & Rainer Gunz & 1 other - Essen 01:20:15 | HyCoach