HYROX Race Analysis: Filip Nikolic Tristan Poschmann & Tristan Poschmann & 1 other - Essen 01:21:52 | HyCoach

HYROX Race Analysis: Filip Nikolic Tristan Poschmann & Tristan Poschmann & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 01:21:52
Ranking: #70
AG Ranking: #46
Category: DOUBLES · OPEN

Filip Nikolic Tristan Poschmann

Tristan Poschmann

Filip Nikolic

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:42 (59%)

Stations24:52 (30%)

Roxzone8:23 (10%)

Running Analysis

Avg. PaceDegradationStability6:05/km+6.7%4.3%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	3:57	66
Running 2	5:44	-
Sled Push	1:28	15
Running 3	5:56	-
Sled Pull	2:36	21
Running 4	6:08	-
Burpee Broad Jump	3:07	83
Running 5	6:16	-
Rowing	4:02	22
Running 6	6:19	-
Farmers Carry	1:56	81
Running 7	6:07	-
Sandbag Lunges	4:09	96
Running 8	6:31	-
Wall Balls	3:37	19
Running Total	48:42	88
Roxzone Total	8:23	67