HYROX Race Analysis: Lars Krater Jannis Ntalos & Jannis Ntalos & 1 other - Essen 01:26:19 | HyCoach

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HYROX Race Analysis: Lars Krater Jannis Ntalos & Jannis Ntalos & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN · GER

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Total Time: 01:26:19
Ranking: #92
AG Ranking: #60
Category: DOUBLES · OPEN

Lars Krater Jannis Ntalos

Jannis Ntalos

Lars Krater

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:05 (55%)

Stations28:45 (33%)

Roxzone10:32 (12%)

Running Analysis

Avg. PaceDegradationStability5:53/km-11.4%11.7%

Split times

Segment	Time	Rank
Running 1	7:30	-
SkiErg	3:55	60
Running 2	5:34	-
Sled Push	1:49	61
Running 3	5:53	-
Sled Pull	4:00	111
Running 4	5:29	-
Burpee Broad Jump	3:24	98
Running 5	5:47	-
Rowing	4:34	96
Running 6	5:59	-
Farmers Carry	2:09	107
Running 7	4:56	-
Sandbag Lunges	3:51	92
Running 8	6:02	-
Wall Balls	5:03	105
Running Total	47:05	75
Roxzone Total	10:32	104