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HYROX Race Analysis: Kenneth Grodotzki Daniel Lang & Daniel Lang & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

· ·

Total Time: 01:27:53
Ranking: #96
AG Ranking: #63
Category: DOUBLES · OPEN

Kenneth Grodotzki Daniel Lang

Daniel Lang

Kenneth Grodotzki

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:42 (55%)

Stations30:07 (34%)

Roxzone9:08 (10%)

Running Analysis

Avg. PaceDegradationStability6:05/km+23.9%13.4%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:17	114
Running 2	4:57	-
Sled Push	2:02	81
Running 3	6:31	-
Sled Pull	3:44	106
Running 4	6:27	-
Burpee Broad Jump	4:21	119
Running 5	6:30	-
Rowing	4:48	114
Running 6	5:49	-
Farmers Carry	2:03	93
Running 7	6:08	-
Sandbag Lunges	4:29	104
Running 8	7:31	-
Wall Balls	4:23	83
Running Total	48:42	89
Roxzone Total	9:08	82

HYROX Race Analysis: Kenneth Grodotzki Daniel Lang & Daniel Lang & 1 other - Essen 01:27:53 | HyCoach